An update on our bank account, pricing and why
We transition into the traffic light system, aka the covid protection framework this Friday (3rd Dec). Whilst our core values are very much challenged by the impending changes, we are able to continue to offer pilates and yoga classes to you at The Space.
We look forward to bringing you news and posts that aren’t just about the next lockdown level! But for now, we want to help bring more accountability into your work/love/live/stay-at home lifestyles with morning meditations to help build focus and yoga and pilates classes to lock it in!
At Alert Level 2 The Space will be offering classes on Zoom or in studio. Our numbers are limited, so booking is required, as are face masks when entering and moving around the studio.
Now is a great time of year to bring more sun salutations into your practice, bringing light into the dark corners of your winter existence. But why do we practice sun salutes (aka Surya Namaskara)? Why all the differences? And what’s with 108?!
Leading up to the Winter Solstice this year we’ll be raising funds for GiveIndia.
Are you resisting Autumn? Here’s why you shouldn’t.
You’re invited to our 5th birthday party on Sunday October 18th at 5pm. This year we’ve seen how the connections that we create can carry us through any uncertainty or changes. This is the perfect time to get together to celebrate. We'll break bread together, share a cup of tea and just 'be'' together as a community.
Transitions happen throughout life, though that doesn’t necessarily make them easy.
Over the next few weeks, we’ll be offering live yoga classes to our homebound community around the world via Zoom. All our classes will be for koha as we navigate these weeks together.
Dear yogis, please read the following. In order to maintain a safe, supportive space for our community, we are implementing some new measures.
Links to resources referenced in our weekend Yin class with Amy, 16/2/20.
Whilst there is much benefit to be gained from moving our bodies, paying attention and refining our control of breath and focus on the mat, it’s also important to remember that our practice extends beyond, into our daily lives. Here are some ways we practice off the mat.
Yoga for the seasons - Stay grounded as you embrace those summer vibes !
With the recent frosts, we’re entering the heart of Winter. Sometimes we can see the dark, cold and quiet of the next months as a hindrance, a hassle and as something negative. Here are our tips for maintaining your Winter Wellness, and making the most of the season.
We’re practicing 108 Sun salutes for International Yoga Day, which is also the Winter Solstice! Wanna join? Or wondering why? Here’s an explanation of the practice and some tips for those who want to come along.
What does namasté mean to you?
Arriving at a new yoga studio can be intimidating, even if the teachers and other students are warm and welcoming. As a beginner it can seem even more foreign — and everyone else just seems to know what to do. Here’s a quick guide to practising at a studio, so you can feel prepared and relaxed when you come to The Space.
Spring yoga tips to help us break free from stagnation, twist and open, set a vision and move forward into the season ahead.
It’s not about touching your toes, but about what you learn on the way down. Three years ago, The Space opened its doors. At the time, it was just a trial, a dream, to have a dedicated yoga space in Raglan. Thanks to the thousands of people, hundreds of thousands of downwards dogs and millions of breaths.